Macro | Qnt | Daily % |
---|---|---|
Calories | 379 cal |
19 %
|
Total Fat | 8.20 gr |
11 %
|
Sodium | 477.02 mg |
21 %
|
Total Carbohydrate | 41.21 gr |
15 %
|
Dietary Fiber | 4.47 gr |
16 %
|
Protein | 36.93 gr |
74 %
|
Chicken is the baseline for this meal
|
|||
CALORIES | PROTEIN | FAT | |
STEAK | plus 106 | plus 6g | plus 8.2g |
PORK | plus 25 | minus 2g | plus 3g |
TOFU | minus 15 | minus 12g | plus 5g |
SHRIMP | plus 9 | minus 2g | plus 1g |
Sous vide chicken, romaine lettuce, tomatoes, pickled onions, & naan bread served with a side of caesar dressing